
Hard Knocks
Sports
HBO Sports, NFL Films and the Seattle Seahawks team up for an all-access look at what it takes to make it in the National Football League when the first sports-based reality series - and one of the fastest-turnaround programs on TV.
Season by season.
107 listed episodes across 21 seasons. Air dates are provided by TVmaze and can change.
Season 1 6 episodes
Training Camp with the Baltimore Ravens (2)
Training Camp with the Baltimore Ravens (3)
Training Camp with the Baltimore Ravens (4)
Training Camp with the Baltimore Ravens (5)
Training Camp with the Baltimore Ravens (6)
Season 2 6 episodes
Training Camp with the Dallas Cowboys (1)
Training Camp with the Dallas Cowboys (2)
Training Camp with the Dallas Cowboys (3)
Training Camp with the Dallas Cowboys (4)
Training Camp with the Dallas Cowboys (5)
Training Camp with the Dallas Cowboys (6)
Season 3 5 episodes
Training Camp with the Kansas City Chiefs (1)
Training Camp with the Kansas City Chiefs (2)
Training Camp with the Kansas City Chiefs (3)
Training Camp with the Kansas City Chiefs (4)
Training Camp with the Kansas City Chiefs (5)
Season 4 5 episodes
Training Camp with the Dallas Cowboys (1)
Training Camp with the Dallas Cowboys (2)
Training Camp with the Dallas Cowboys (3)
Training Camp with the Dallas Cowboys (4)
Training Camp with the Dallas Cowboys (5)
Season 5 5 episodes
Training Camp with the Cincinnati Bengals (1)
Training Camp with the Cincinnati Bengals (2)
Training Camp with the Cincinnati Bengals (3)
Training Camp with the Cincinnati Bengals (4)
Training Camp with the Cincinnati Bengals (5)
Season 6 5 episodes
Training Camp with the New York Jets (1)
Training Camp with the New York Jets (2)
Training Camp with the New York Jets (3)
Training Camp with the New York Jets (4)
Training Camp with the New York Jets (5)
Season 7 5 episodes
Training Camp with the Miami Dolphins #1
Training Camp with the Miami Dolphins #2
Training Camp with the Miami Dolphins #3
Training Camp with the Miami Dolphins #4
Training Camp with the Miami Dolphins #5
Season 8 5 episodes
Training Camp with the Cincinnati Bengals #1
Training Camp with the Cincinnati Bengals #2
Training Camp with the Cincinnati Bengals #3
Training Camp with the Cincinnati Bengals #4
Training Camp with the Cincinnati Bengals #5
Season 9 5 episodes
Training Camp with the Atlanta Falcons #1
Training Camp with the Atlanta Falcons #2
Training Camp with the Atlanta Falcons #3
Training Camp with the Atlanta Falcons #4
Training Camp with the Atlanta Falcons #5
Season 10 5 episodes
Training Camp with the Houston Texans #1
Reigning Defensive Player of the Year J.J. Watt and his fellow Texans kick off training camp in Houston. Head coach Bill O'Brien leads 90 players through the first week of drills, and the team travels to Virginia, where they practice against the NFC East's Washington Redskins.
Training Camp with the Houston Texans #2
Training Camp with the Houston Texans #3
Training Camp with the Houston Texans #4
Training Camp with the Houston Texans #5
Season 11 5 episodes
Training Camp with the Los Angeles Rams #1
The Rams move to Los Angeles in a quest to build an NFL roster and establish a new tradition in Southern California.
Training Camp with the Los Angeles Rams #2
Training Camp with the Los Angeles Rams #3
Training Camp with the Los Angeles Rams #4
Training Camp with the Los Angeles Rams #5
Season 12 5 episodes
Training Camp with the Tampa Bay Buccaneers #1
Training Camp with the Tampa Bay Buccaneers #2
Training Camp with the Tampa Bay Buccaneers #3
Training Camp with the Tampa Bay Buccaneers #4
Training Camp with the Tampa Bay Buccaneers #5
Jameis Winston, Gerald McCoy, Mike Evans and DeSean Jackson prepare for the regular season. Rookie hopefuls Riley Bullough, aka "Joe Dirt," and Jeremy McNichols, aka "McWeapon," hope to survive the final cuts, when 37 players will lose their jobs.
Season 13 5 episodes
Training Camp with the Cleveland Browns - #1
As training camp begins, all eyes are on QB Baker Mayfield, the NFL's number one overall draft pick and future of the Browns franchise.
Training Camp with the Cleveland Browns - #2
The new-look Cleveland Browns journey to New Jersey to face the New York Giants in the pre-season opener.
Training Camp with the Cleveland Browns - #3
Country music star Brad Paisley visits Browns camp, and QB Tyrod Taylor faces off against the team that traded him to Cleveland, the Buffalo Bills.
Training Camp with the Cleveland Browns - #4
Experience NFL training camp as HBO cameras capture the Cleveland Browns in action in this new edition of the acclaimed sports series.
Training Camp with the Cleveland Browns - #5
Coach Hue Jackson and the team staff make tough decisions as they finalize their team.
Season 14 5 episodes
Training Camp with the Oakland Raiders - #1
Head coach Jon Gruden leads the Oakland Raiders in his second season, with excitement surrounding the off-season signing of former Pittsburgh Steeler WR Antonio Brown.
Training Camp with the Oakland Raiders - #2
Training Camp with the Oakland Raiders - #3
Training Camp with the Oakland Raiders - #4
Training Camp with the Oakland Raiders - #5
Season 15 5 episodes
Training Camp with the Los Angeles Rams - #1
The 15th edition of the 18-time Sports Emmy-winning series spotlights both Los Angeles NFL teams--the Los Angeles Chargers of the AFC West and the Los Angeles Rams of the NFC West--as they prepare to share the spectacular new 70,000-seat SoFi Stadium that is nearing completion in Inglewood, California.
Training Camp with the Los Angeles Rams - #2
Training Camp with the Los Angeles Rams - #3
Training Camp with the Los Angeles Rams - #4
Training Camp with the Los Angeles Rams - #5
Season 16 5 episodes
Training Camp with the Dallas Cowboys - #1
HBO Sports and NFL Films are partnering with "America's Team", the Dallas Cowboys, for an unfiltered all-access look at what it takes to make it in the National Football League in HARD KNOCKS: THE DALLAS COWBOYS.
Training Camp with the Dallas Cowboys - #2
HBO Sports and NFL Films are partnering with "America's Team," the Dallas Cowboys, for an unfiltered all-access look at what it takes to make it in the National Football League. This season chronicles training camp with the five-time Super Bowl champion NFC East franchise.
Training Camp with the Dallas Cowboys - #3
HBO Sports and NFL Films are partnering with "America's Team," the Dallas Cowboys, for an unfiltered all-access look at what it takes to make it in the National Football League. This season chronicles training camp with the five-time Super Bowl champion NFC East franchise.
Training Camp with the Dallas Cowboys - #4
HBO Sports and NFL Films are partnering with "America's Team," the Dallas Cowboys, for an unfiltered all-access look at what it takes to make it in the National Football League. This season chronicles training camp with the five-time Super Bowl champion NFC East franchise.
Training Camp with the Dallas Cowboys - #5
HBO Sports and NFL Films are partnering with "America's Team," the Dallas Cowboys, for an unfiltered all-access look at what it takes to make it in the National Football League. This season chronicles training camp with the five-time Super Bowl champion NFC East franchise.
Season 17 5 episodes
Training Camp with the Detroit Lions - #1
Training Camp with the Detroit Lions - #2
Training Camp with the Detroit Lions - #3
Training Camp with the Detroit Lions - #4
Training Camp with the Detroit Lions - #5
Season 18 5 episodes
Hard Knocks: Training Camp with the New York Jets - #1
Hard Knocks heads to training camp with the New York Jets as coach Robert Saleh prepares his team--led by QB Aaron Rodgers--for the season.
Hard Knocks: Training Camp with the New York Jets - #2
Hard Knocks: Training Camp with the New York Jets - #3
Hard Knocks: Training Camp with the New York Jets - #4
Hard Knocks: Training Camp with the New York Jets - #5
Season 19 5 episodes
Training Camp with the Chicago Bears - #1
From the Chicago Bears training camp in Lake Forest, Illinois.
Training Camp with the Chicago Bears - #2
From the Chicago Bears training camp in Lake Forest, Illinois.
Training Camp with the Chicago Bears - #3
From the Chicago Bears training camp in Lake Forest, Illinois.
Training Camp with the Chicago Bears - #4
From the Chicago Bears training camp in Lake Forest, Illinois.
Training Camp with the Chicago Bears - #5
From the Chicago Bears training camp in Lake Forest, Illinois.
Season 20 5 episodes
Training Camp with the Buffalo Bills - #1
The first episode of the season saw the Bills players moving into St. John Fischer University. They are one of only five teams still doing training camp at a school. The episode was largely focused on reigning MVP Josh Allen. We got a look at Dion Dawkins' favorite hobby, which is drifting. Fans also got to meet Maxwell Hairston, Buffalo's first-round pick, who is a speedy cornerback. He is getting mentored by the veteran Tre'Davious White, who is back with the Bills this season and vying to get his own ice cream flavor at a local spot. Hairston suffered a knee injury, but initial concern was that he had torn his ACL; however, his ligaments …
Training Camp with the Buffalo Bills - #2
Fans went in-depth with second-year linebacker Joe Andreessen, who earned the nickname "Buffalo Joe" after growing up a Bills fan then earning a roster spot in 2024. James Cook's contract hold-in was covered, with shots of the running back sitting in meetings but not practicing. Fellow running back Ray Davis got more reps in his absence, including some unique emergency kicker duties. Additionally, some time was spent focusing on receiver K.J. Hamler as he seeks to make his first NFL roster since 2022. Hamler riding a scooter around camp was one of the most viral moments from the episode. Sean McDermott speaking about his past battle with ski…
Training Camp with the Buffalo Bills - #3
During a team meeting with McDermott addressing the team. His message is that he wants all phases of the team - the offense, defense and special teams - always to attack. McDermott also reiterates that there are no guarantees in the NFL, and they have to work to be a good team again.We then see running back James Cook's hold-in end as he signs his extension. He then joins practice in pads to applause from his teammates. After showing clips of Cook running at practice, we get introduced to Ed Oliver and his horses. He has backup running back Ty Johnson with him, and they clean up the stable and ride horses together."Hard Knocks' then introduc…
Training Camp with the Buffalo Bills - #4
The official roster cut-down day in the NFL. However, with those roster decisions more likely to be detailed in the final episode, Episode 4 opened with McDermott guiding a late-preseason practice, with the Bills' staff also highlighting what they look for in players to keep them on the roster."Hard Knocks" then takes a look at bio-mechanic systems and cameras that are used to break down the Bills quarterbacks' arm motions, including Josh Allen's. Wide receiver K.J. Hamler is once again highlighted as he competes to make the team, and the show looks back on his 2023 pericarditis diagnosis. A spotlight also remains on Ciarlo, who shares how h…
Training Camp with the Buffalo Bills - #5
Season 21 5 episodes
Training Camp with the Seattle Seahawks - #1
Head coach Mike Macdonald uses the 1990s Chicago Bulls team as an example of what happens when the entire team starts playing as one and getting everyone involved. This messaging is essentially what Macdonald is talking about with his "12 as One" mentality. Sam Darnold and Cooper Kupp resonate with LeBron James' decision to sign with the Philadelphia 76ers. A conversation between Macdonald and Emmanwori is a great look at Macdonald's mindset when it comes to outside opinions. In this episode, Emmanwori tells Macdonald that he wants to be out at practice with his teammates, but he doesn't want the fans to see him in a boot. Macdonald essentia…
Training Camp with the Seattle Seahawks - #2
Head coach Mike Macdonald sets a standard and when it's not followed, there are real consequences. During practice, linebacker Derick Hall kept getting too close to quarterback Sam Darnold and Macdonald, who wants to keep the quarterback safe, was not happy with that. This led to an interaction that shows how much Macdonald doesn't mess around. All of last season, the players talked about how much shadow boxing meant to the locker room in terms of being a connected team. During the episode, the Hard Knocks crew detailed how exactly to play and why the players like the game so much. Marshawn Lynch is always going to be himself and he made an …
Training Camp with the Seattle Seahawks - #3
Fans got a look at how accountable head coach Mike Macdonald is when he detailed his coaching philosophy from his first year. The episode also gave receiver Jaxon Smith-Njigba his flowers and captured the moment cornerback Devon Witherspoon walked into the locker room after signing his contract extension. A visually interesting feature on Smith-Njigba that detailed what makes him such a great route runner. During a practice, in the episode, Macdonald can be seen on the side saying "Jesus. This (expletive) guy," after Smith-Njigba beat Witherspoon and caught a touchdown. Macdonald also call him the "Silver Surfer."Second-year receiver Montori…
Training Camp with the Seattle Seahawks - #4
While head coach Mike Macdonald frequently references Seattle's leadership council, it's never been known who exactly was on that leadership council. During Tuesday's episode, fans got a look at what goes on during a leadership council meeting.Macdonald shared a moment with the team on what his late longtime mentor O.J. Brigance meant to him.Highlights of Seattle's rookie talent show that took place during their road trip to Nashville for joint practice.
Training Camp with the Seattle Seahawks - #5
Seahawks training camp, put a bow on the Seahawks' preseason by highlighting the Seahawks 53-man roster as well as their philosophy on the practice squad, which the Seahawks call "Ready Squad." Receiver Montorie Foster Jr. had been making a name for himself all throughout training camp, impressing coaches along the way and that hard work paid off when he found out he was making the Seahawks' initial 53-man roster.Hard Knocks took fans behind the scenes of the meetings that happened in Atlanta during the approval of the new Seahawks owners, the Khosla family.Trevon Diggs who played during Seattle's final preseason matchup, flashed during his …
Show and episode information provided by TVmaze ↗. Sources & Credits.